WHAT TO DO BEFORE AND AFTER RECEIVING YOUR COVID-19 VACCINE

Introduction

A COVID-19 Vaccine stimulates the production of antibodies and strengthens the body's immune response against severe acute respiratory syndrome coronavirus 2(SARS-CoV-2).

Vaccination has saved millions of people in the past. The majority of the world’s population has now been safely vaccinated. This is a positive sign and a step taken forward to lead a normal life. However, there are certain queries regarding What to do before and after COVID-19 Vaccine and precautions before and after covid vaccine:

Things To Do Before COVID Vaccine

Getting a vaccination is a powerful step towards taking charge of your health. Some people are confident in their decision to get vaccinated, while others feel overwhelmed with numerous thoughts and may get nervous too thinking about what to do before Covid Vaccine?

There are a few things to keep in mind before getting the COVID-19 vaccine:

What to Do Before Covid Vaccine?

1)  Make deep research: Before you decide to get vaccinated, ensure to gather information about the vaccination from a trustworthy source such as WHO or UNICEF. In case you doubt if you should get vaccinated or not, you may seek advice from the doctor.

2) Consult your doctor: Discuss with your health professional if you have any type of allergy or if you are undergoing any treatment.

3) Check your eligibility: Before you decide to get yourself vaccinated, check your eligibility. In general, COVID-19 vaccination is safe for anyone 18 years or above. However, you may need to seek medical advice if :

• You are pregnant.

• You have a weak immune system.

• You are extremely frail.

• You are allergic to any ingredients of the vaccine.

What to Do Before Taking Covid Vaccine?

• It is advised not to take the vaccine on an empty stomach. Take a proper meal before getting the dose.

• Stay hydrated.

• Take 7-8 hours of sleep so that you feel relaxed on the vaccination day.

• Avoid taking steroids or painkillers before your vaccination.

• Do not consume alcohol as it may dehydrate you.

• Wear a sleeveless or loose-sleeved outfit to facilitate easy access to your upper arm for vaccination.

Precautions for covid vaccine:

Certain measures need to be considered before the vaccination appointment to avoid undesired happenings. Here’s a list of some precautions before covid vaccination:

• Check your eligibility: It is advised not to go for vaccination, In case you have a history of allergic reactions to any of the ingredients of the covid-19 vaccine. 

• Avoid vaccination if you are COVID positive: If you are experiencing any symptoms of COVID-19, avoid taking the vaccination unless you recover.

Precautions Before taking covid vaccine:

• Ensure your safety: At the place of the medical facility, do not forget to maintain proper social distancing. Besides, make sure to wear the mask every time.

• Communicate with the medical professional: Discuss and inform the healthcare professional in case you're pregnant or you have a weak immune system. Also, ask the professional about who should not take the covid vaccine?

Precautions Before and After vaccination

To avoid the spread of coronavirus in the community, you need to take utmost care even pre and post-vaccination. There are certain precautions before and after the covid vaccine that need to be taken care of:

• Hand Sanitization: Sanitizing your hands is the most important task to stay away from virus attacks. Wash your hands frequently or sanitize and keep the hands clean and germ-free.

• Use a Face mask: One should avoid meeting people and going to public places. In case of work or any emergency, wear a well-fitting face mask compulsorily.

• Social distancing: Maintain a proper physical distance of about 6 feet in crowded places.

• Good ventilation: While indoors, ensure proper ventilation inside the house. Keep the house airy by keeping the windows open.

What to do before and after covid vaccine

Multiple choices of COVID-19 vaccines are available now. However, according to the experts, an individual should not wait for a particular vaccine and should get vaccinated as soon as possible.

Points to consider before COVID vaccination:

• Carry your Identification Card: Before your appointment time, it is advised to take any proof of identification document along with you. It may be your driving license, birth certificate, or any other valid document. Proof of age documents may vary from one state to another. In general, no one is denied for getting COVID vaccination done because of lack of identification.

• Do not take steroids: If possible, avoid taking steroids at least a week before and after the vaccination day. This is so because steroids refrain from inflammation in the body. This anti-inflammatory property of steroids may cause interference in the effect of vaccination on the body.

Points to consider after COVID vaccination:

• Stay at the vaccination facility: After the vaccination is applied, it is recommended to sit and wait at the location for at least 15 minutes. This is done so that a person can seek medical help in case of any health issue that occurred due to vaccination.

• Know about your second dose: Every vaccine requires a second dose to boost the immune response and strengthen the immunity. Check with your healthcare provider about the due date for the second dose.

• Know about the side effects: Mostly the post-vaccination side effects include soreness in arms, mild fever, and headaches, muscular or joint pain. These side effects are short-lived and need no treatment.

• Proper meal: It is essential to know what to eat after Covid vaccination. Some people may experience post-vaccination. In such a scenario, consume something that helps combat nausea such as ginger tea, soda crackers, or lemon wedges. Besides, you need to focus on anti-inflammatory and healthy foods to support the immune system. These mainly include avocados, nuts, green vegetables, etc.

Conclusion

Though the Covid-19 vaccine is a crucial step in reducing the spread of the virus and decreasing the infection and death rate across the globe, it has not completely eradicated the virus. Thereby, precautions should be taken mandatorily pre and post-vaccination. For further assistance, you can contact our experts at Wellness Forever. Get ready to fight the COVID-19 pandemic with products from Wellness Forever.