Category: Wellbeing

HOW TO HANDLE FUSSY EATING TODDLER – HEALTHY EATING HABITS FOR KIDS

Nutrients they must have and recipes to incorporate them HOW TO HANDLE FUSSY EATING TODDLER – HEALTHY EATING HABITS FOR KIDS BREAKFAST:Peanut butter with oatmealSprouts and cottage cheese saladsYogurt with seasonal fruitFrench toast with fruitsAmaranth or Sattu porridgeEgg OR tofu scrambleLunch & Dinner:Sweet potato with…

3 SENIOR CITIZENS EXERCISES FOR THE DIABETICS TO KEEP THE BODY HEALTHY

30 minutes of Diabetic Exercises for Seniors Citizens Developing diabetes and diabetes-related complications such as cardiovascular diseases, kidney problems, nerve damage, and many more are very common in seniors. Diabetes is of two types, type-1, and type-2. Type-1 is mostly found in children and young…