Category: Mom & Baby Care

HOW TO HANDLE FUSSY EATING TODDLER – HEALTHY EATING HABITS FOR KIDS

Nutrients they must have and recipes to incorporate them HOW TO HANDLE FUSSY EATING TODDLER – HEALTHY EATING HABITS FOR KIDS BREAKFAST:Peanut butter with oatmealSprouts and cottage cheese saladsYogurt with seasonal fruitFrench toast with fruitsAmaranth or Sattu porridgeEgg OR tofu scrambleLunch & Dinner:Sweet potato with…

LACTOSE INTOLERANCE -WHY WE STOPPED DIGESTING MILK AND WHAT DAIRY ALTERNATIVES CAN WE CONSUME

Being from the dairy industry and a pure bread Sikh one could imagine me to have a rather intimate relationship with milk. On the contrary, dairy and I have a somewhat volatile rapport. Having developed Lactose intolerance in adulthood is not a diet trend of…