ARGAN OIL FOR SKIN: BENEFITS AND USAGE

Role of oils in skincare

Skincare is important because it helps to keep the skin healthy and prevents issues such as acne, dryness, and premature ageing. It also improves the overall appearance and can boost confidence. Moreover, maintaining a skincare routine can be a form of self-care and a relaxing and enjoyable experience. Taking care of the largest organ in the body is crucial for physical and mental well-being.

Oils have been used in skincare for centuries due to their ability to nourish and moisturise the skin. They can also help improve skin texture and even out the appearance of wrinkles and fine lines. As part of a skincare routine, oils can offer anti-inflammatory benefits and may even assist with acne control. Choosing the right oil for your skin type is important, as some oils may be too heavy or ineffective for certain skin concerns. With proper application and regular use, incorporating oils into your skincare routine can lead to a healthier and more radiant complexion.

Argan oil for skin

Argan oil, also known as Moroccan oil, is pressed from the nuts of the argan tree found in Morocco. It has been used for centuries by Moroccan women for its hydrating and anti-aging benefits on skin and hair. In recent years, it has gained popularity as a beauty product worldwide.

The main components of argan oil are fatty acids, vitamin E, and antioxidants. These ingredients work to nourish and soften the skin as well as the hair, besides protecting against damage from free radicals.

The potential benefits of using argan oil include reducing inflammation and moisturizing the skin, soothing dry or brittle nails and cuticles, taming frizz and adding shine to hair, and reducing the appearance of fine lines and wrinkles.

It is often used as a stand-alone product or as an ingredient in beauty products such as lotions, hair care products, and makeup. It can also be eaten as a source of healthy fats.  Overall, argan oil has many potential benefits for hair and skin and can be easily incorporated into your beauty routine.

Benefits of argan oil for skin

Hydration: 

Argan oil is rich in fatty acids, including linoleic and oleic acid, which help maintain the skin's moisture barrier and improve overall hydration.

Antioxidant/Sun protection:

The vitamins in Argan oil, especially vitamin E, make it a powerful antioxidant. A study supports that Argan oil can protect the skin from damage caused by free radicals. This makes it a great sunscreen, as it helps prevent sunburns, hyperpigmentation, and even skin cancer in the long run.

Anti-inflammatory: 

The anti-inflammatory properties of argan oil can help soothe and calm irritated skin. This property is also useful in inflammatory skin conditions such as rosacea and psoriasis.

Treats and prevents acne: 

Its non-greasy texture makes it a great option for those with oily or acne-prone skin, as it can help regulate excess sebum production without clogging pores.

Anti-ageing: 

Argan oil can also improve the appearance of fine lines along with wrinkles. It also helps soften as well as smooth the skin's overall texture.

Treats skin infections: 

Argan oil helps treat bacterial and fungal skin infections due to its antibacterial and antifungal properties.

Prevents and resolves stretch marks: 

A study revealed that argan oil helps prevent and reduce stretch marks as it improves skin elasticity.

Different ways to use argan oil for skin

There are several ways argan oil can be incorporated into skincare:

• Argan oil can be used as a moisturiser for the face and body. Apply a few drops to clean, damp skin and massage in using gentle circular motions.

• Mix argan oil with aloe vera gel for a DIY facial mask.

• Use it as a makeup remover to gently cleanse the skin.

• Massage a small amount into cuticles and nails for hydration and strengthening.

• Use as a shave oil for a smooth shave and added moisture.

• Apply to dry, cracked heels and elbows for smoothing and softening effects.

• Mix argan oil with essential oils for a nourishing hair mask or hot oil treatment.

• It can also be applied to the ends of the hair as a conditioning treatment.

Conclusion

Argan oil is thus a highly sought-after skincare oil due to its rich nutrient content and antioxidant properties. It can help improve skin elasticity, reduce the appearance of scars and stretch marks, and even combat acne.

As with any skincare product, it is recommended to patch test a small area of skin before applying argan oil all over the face or body. Always purchase argan oil from a reputable source to ensure its quality and purity.